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Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand

By Phil Catalfo — 2007

In Shakti Mantras, [Thomas Ashley-Farrand] focuses on “the Great Feminine energy that exists both within and without our bodies” and the specific mantras, dedicated to feminine deities, that can tap that energy.

Read on www.yogajournal.com

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7 Ways Meditation Can Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

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Alice G. Walton
2015
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Mantra Meditation