By Louisa Richards — 2021
Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.
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CLEAR ALL
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.