ARTICLE

FindCenter AddIcon

Vitamin and Mineral Needs of Athletes

By Jill Kohn — 2021

Vitamins and minerals, also known as micronutrients, are crucial for a variety of activities in the body such as turning food into energy and keeping bones healthy. They also may affect how well the body performs. Although some research suggests high activity levels in athletes may increase their vitamin and mineral needs, there are no official guidelines for micronutrient recommendations specific to athletes at this time, so individualized guidance is needed.

Read on www.eatright.org

FindCenter Post-Image

‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

Article
Joe Giddens
2021
FindCenter AddIcon
FindCenter Post-Image

Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

Article
Motoko Rich
2021
FindCenter AddIcon
FindCenter Post-Image

Sports of the Times; Olympian's One Regret

Seventy-one years later, Abel Kiviat still gets annoyed when he remembers the footsteps from behind that cost him a gold medal in the 1912 Olympics.

Article
George Vecsey
1984
FindCenter AddIcon
FindCenter Post-Image

Regret Is the Worst Emotion in Sports

Regret means you wish you would have done something differently...but you can't.

Article
Jim Taylor
2018
FindCenter AddIcon
FindCenter Post-Image

Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

Article
Kevin A. Hansen
2012
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being