ARTICLE

FindCenter AddIcon

An Open Letter to Grievers

By Joanne Cacciatore — 2017

Grief, especially when traumatic, can shut us down and disconnect us or it can shatter our hearts into a million pieces of fierce compassion in the world. One way or another, we change.

Read on www.centerforlossandtrauma.com

FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
FindCenter AddIcon
FindCenter Post-Image

When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

Article
Panache Desai
2015
FindCenter AddIcon
FindCenter Post-Image

How to Move On: What It Really Means to Let Go

When we have a deep emotional attachment to an event or circumstance in our life and we’re being asked to let it go, it can often feel like we’re being asked to move on and forget about the past, person, or event that we’re deeply connected to.

Article
Paula Stephens
2020
FindCenter AddIcon

EXPLORE TOPIC

Grief