By Joanne Cacciatore — 2017
Grief, especially when traumatic, can shut us down and disconnect us or it can shatter our hearts into a million pieces of fierce compassion in the world. One way or another, we change.
Read on www.centerforlossandtrauma.com
CLEAR ALL
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Here are helpful ways to find support and make your mental wellbeing a top priority.
Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Alyssa Sialaris was a stand-out athlete at Whittier College and is one of the eight covers of Jeff Sheng’s FEARLESS book. Two years after her untimely death, her mother writes the letter she wishes her daughter could have seen while she was with us.