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The Meaning of Serena Williams

By Claudia Rankine — 2015

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Read on www.nytimes.com

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My Vagina Has Anxiety

I found out the hard way that stress-fuelled muscle tension isn’t just for your neck and shoulders.

Article
Tara MacInnis
2021
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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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Robert C. Eklund, J.D. Defreese
2017
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Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

Article
Keith A. Kaufman
2015
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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EXPLORE TOPIC

BIPOC Well-Being