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Why do Some Athletes Struggle with Body Image?

By TrueSport — 2020

Body image issues in athletes can come from a wide variety of sources: certain sports value specific weights and body types more than others, athletes will deal with puberty in different ways and some student athletes struggle with control in other areas of their lives, which can lead to body image issues and unhealthy behaviors around food and exercise.

Read on truesport.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

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Sports of the Times; Olympian's One Regret

Seventy-one years later, Abel Kiviat still gets annoyed when he remembers the footsteps from behind that cost him a gold medal in the 1912 Olympics.

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Regret Is the Worst Emotion in Sports

Regret means you wish you would have done something differently...but you can't.

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Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

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EXPLORE TOPIC

Athlete Well-Being