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Everyone’s Buzzing About Biohacking, but Will It Actually Help You Live Longer?

By Peter Kiefer — 2021

From Santa Monica to Silicon Valley, a growing band of new age techies is leading a health revolution. Is the path to immortality really paved with ozone enemas and cryotherapy sessions?

Read on www.lamag.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

Article
Elaine K. Howley
2018
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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You CGM, Right, Bro?

Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.

Article
Bill Gifford
2021
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How Biohackers Are Trying to Upgrade Their Brains, Their Bodies — and Human Nature

9 questions about biohacking you were too embarrassed to ask.

Article
Sigal Samuel
2019
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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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Immortality and Beyond

I am a spiritual being, ageless and eternal. The idea that the older one gets, the more one slows down may be a widely accepted belief, but I do not accept it.

Article
Elson Haas
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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EXPLORE TOPIC

Biohacking