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What Do Cult Leaders Have in Common?

By Megan Gannon — 2019

Despite wide differences in goals, ideologies and lifestyles, cult leaders have some key traits in common. From studying the writings and biographies and witness accounts of cult leaders, researchers have pieced together certain characteristics that unite this rare group.

Read on www.livescience.com

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Narcissists Overestimate Their Emotional Intelligence, Attractiveness and Social Skills

According to a recent study published in Personality and Mental Health, narcissists consistently overestimated their emotional intelligence. However, these overestimations of assessments were not linked to feelings of grandiosity, a hallmark trait of narcissism.

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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Leadership