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Bouncing Back: 6 Stories of Triumph after Rejection

By Shawn Johal — 2020

There are lessons that you can use in your own life to help you overcome what sometimes may seem as an insurmountable obstacle.

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Exercising to Relax

How does exercise reduce stress? Surprising answers to this question and more.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Criticism and Rejection