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Bouncing Back: 6 Stories of Triumph after Rejection

By Shawn Johal — 2020

There are lessons that you can use in your own life to help you overcome what sometimes may seem as an insurmountable obstacle.

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

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EXPLORE TOPIC

Criticism and Rejection