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The Expensive and Dangerous Hack Rich People Are Using to Try and Live Forever

By Kasandra Brabaw — 2019

It's called biohacking, and can we just not?

Read on www.health.com

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Interoception: the hidden sense that shapes wellbeing

There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression.

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How climate action and wellbeing go hand-in-hand in Bilbao

In the latest in our series of articles leading up to COP26, Mayor of Bilbao, Juan Mari Aburto, tells SmartCitiesWorld how the city council is building wellbeing metrics into its sustainability and climate action plans for the long term.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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Your body, hacked

Biohackers keep finding ways to upgrade the human body

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In the Search to Stall Aging, Biotech Startups Are Out for Blood

A handful of companies are trying vastly different approaches to spin animal studies into the next big anti-aging therapy.

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EXPLORE TOPIC

Biohacking