ARTICLE

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The Expensive and Dangerous Hack Rich People Are Using to Try and Live Forever

By Kasandra Brabaw — 2019

It's called biohacking, and can we just not?

Read on www.health.com

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The Super-Simple Way to Biohack Your Body Starts with Sleep, According to an MD

The word “biohacking” may conjure images of Silicon Valley coders in a computer lab and mad-scientist–esque experiment scenes, but in reality, it’s about the tiny ways you can improve your body inside and out.

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Tamim Alnuweiri
2018
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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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Yoni Freedhoff
2014
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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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Yoni Freedhoff
2014
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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Yoni Freedhoff
2020
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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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Paul Rubin
1995
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Jill Suttie
2020
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Christine Bradstreet
2019
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Switching from Lifespan to Healthspan

What makes you young and keeps you young is the healthy functioning, right this minute, of your cells and microbiome.

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Naveen Jain and Deepak Chopra
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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Richard Davidson
2016
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EXPLORE TOPIC

Biohacking