By Shanna B. Tiayon — 2021
A new study finds that optimistic students are more likely to succeed.
Read on greatergood.berkeley.edu
CLEAR ALL
Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Hoping we can make things better is the secret to doing so.
Be healthier through one simple choice every day: be optimistic