By Catherine A. Sanderson — 2019
We can shift our mindset toward more optimism and happiness.
Read on greatergood.berkeley.edu
CLEAR ALL
Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.
All students need to know that they have the ability to learn new skills — just as though they’re learning a musical instrument. A growth mindset is their ticket to becoming an adaptable and teachable individual, ready to explore the world.
Allow me to share the lessons I have learned while transitioning to a new life of disability.
Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.
The Paralympics had not yet been invented. These veterans were sports trailblazers. They were medical miracles as well.
When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.