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How to Prime Your Mind for Optimism

By Catherine A. Sanderson — 2019

We can shift our mindset toward more optimism and happiness.

Read on greatergood.berkeley.edu

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What’s at the Heart of Each True Act of Generosity

Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.

Article
HuffPost
2015
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Optimism