By Jeremy Hobson, Allison Hagan — 2019
A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget
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CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
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