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The Counterintuitive Way to Build Resilience and Achieve Long-Term Success

By Neil Pasricha — 2019

There are times when quantity matters more than quality.

Read on www.fastcompany.com

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Opinion: What Navy SEAL Team 6 Can Teach Us about How to Succeed at Work

SEALs go against most default approaches to leadership, training and execution to excel under adversity.

Article
Jamie Wheal and Steven Kotler
2017
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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3 Surefire Ways to Change Your Energy

How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader Panache Desai, one of the featured speakers at the upcoming Thrive: A Third Metric Live Event, offers new ways to bring...

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Oprah.com
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Resilience