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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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EXPLORE TOPIC

Athlete Well-Being