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You Can Smell a New Mother’s Loneliness. Unless You’re the State

By Nell Frizzell — 2018

As a new mum, I know loneliness cuts deep – and the lack of services for parent and child plays a large part in this.

Read on www.theguardian.com

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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EXPLORE TOPIC

Loneliness