ARTICLE

FindCenter AddIcon

How to Avoid Doing All the Emotional Labor at Work

By Amy Swanson King — 2019

All those little details, necessary but distinctly un-flashy, are sometimes referred to as “emotional labor.” In the workplace, that labor may include booking a room for a meeting, reserving an event space, or keeping morale going with a Secret Santa exchange. It might also include damage control after a colleague behaves unprofessionally, being the one to take notes during a meeting, or taking the time — and, let’s face it, excruciating effort — required to delegate work, such as the work of emotional labor itself.

Read on www.seattletimes.com

FindCenter Post-Image

14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

FindCenter AddIcon
FindCenter Post-Image
14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Labor