ARTICLE

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When Depression and Anxiety Are Really ADHD

By Edward Hallowell — 2020

If you’re struggling with depression or anxiety, your symptoms may actually be due to untreated ADD.

Read on www.additudemag.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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EXPLORE TOPIC

ADD/ADHD