By Kristin Lewis — 2013
How one teen is using her tragic injury to take down the warrior culture in sports.
Read on www.huffpost.com
CLEAR ALL
Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.
The unspoken truths of physically and emotionally injured athletes.
Ouch – that pain is more than just physical.
It’s wonderful that your child wants to play at a higher level, but you need to be sure they understand what all you’re signing up for if they make the team.
Be mindful of a young athlete’s psychological well-being.
When done right, competition can help your children learn skills they'll use throughout their lives.
Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics.
It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.
Because they know how to help you cope under pressure.