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Playing Through the Pain

By Kristin Lewis — 2013

How one teen is using her tragic injury to take down the warrior culture in sports.

Read on www.huffpost.com

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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

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How to Avoid Burnout in Youth Sports

A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.

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Psyche of the Injured Athlete

The unspoken truths of physically and emotionally injured athletes.

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How to Overcome Depression After a Sports Injury

Ouch – that pain is more than just physical.

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The Pros and Cons of Youth Travel Teams

It’s wonderful that your child wants to play at a higher level, but you need to be sure they understand what all you’re signing up for if they make the team.

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The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

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Why Competition Is Good for Kids (and How to Keep It That Way)

When done right, competition can help your children learn skills they'll use throughout their lives.

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Are Kids’ Sports Becoming Too Competitive?

Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics.

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4 Ways to Overcome Sports Performance Anxiety

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

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EXPLORE TOPIC

Athlete Well-Being