By Katherine Heiny — 2017
How did I picture us all living together in that house? I didn’t. I was like someone who shows up a bridge tournament and says, “Oh. I didn’t know we’d be playing cards.”
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CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.