By Danna Lorch — 2021
Showering and eating regularly can be a form of self-care.
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New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.
Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.
In a post #MeToo world, many parents of young boys are anxious to find a better way forward for their sons. Luckily, there are many things parents can do to foster a positive environment in which their sons can flourish and thrive, and be proud of who they grow up to be.
The pandemic has pushed many to the brink. But although we're exhausted and overwhelmed, some experts say we're not actually as burned out as we may think.
Ten pros share their tricks for staying engaged with your work.
I love my kids fiercely. But, if I’m being totally honest, there are times when I catch myself dreaming about the life I might have if I weren’t chained to three young kids, a husband and a mortgage.
Becoming a stepparent by blending families or marrying someone with kids can be rewarding and fulfilling. If you've never had kids, you'll get the chance to share your life with a younger person and help to shape his or her character.
A mother recounts the pushback she received from her own family in raising a gender-nonconforming child.
When things get tough, focus on your relationship. It'll get better.
The children are angry and vulnerable, the father sides with them out of guilt, and stepmothers are just expected to suck it all up