ARTICLE
Neglecting Yourself Doesn’t Make You a Better Mother
By Danna Lorch — 2021
Showering and eating regularly can be a form of self-care.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Emotional and Mental Health (30)
- BIPOC Well-Being (29)
- Romantic Relationships (27)
- Adjusting to Parenthood (25)
- Caregiver Well-Being (25)
- Black Well-Being (23)
- Family Dynamics (20)
- Work-Life Balance (19)
- Child’s Emotional Growth (18)
- Raising Sons (18)
- Anxiety (17)
- Emotional Labor (17)
- Women’s Well-Being (17)
- Self-Mastery (16)
- Sex (16)
- Activism/Service (15)
- Fatherhood (15)
- Relationship with Time (15)
- Creative Well-Being (14)
- Neurodiversity (14)
- Athlete Well-Being (13)
- Stress (13)
- Cancer (12)
- Racism (12)
- Child’s Challenging Behavior (11)
- Communication Skills (11)
- Depression (11)
- Empathy (11)
- Handling a Child’s Illness (11)
- LGBTQIA Parents (11)
- Neuroscience (11)
- ADD/ADHD (10)
- Job Loss (10)
- Loneliness (10)
- Marriage (10)
- Motivation (10)
- Blended Families (9)
- Child Defiance (9)
- Entrepreneurship (9)
- Gender Challenges (9)
- Identity Shifts (9)
- LGBTQIA Well-Being (9)
- Resilience (9)
- Shame (9)
- Stress Management (9)
- Asking for Help (8)
- Children’s Well-Being (8)
- Kids and Sports (8)
- Leadership (8)
- Mindfulness (8)
- Raising Daughters (8)
- Regret (8)
- Self-Discovery (8)
- Self-Esteem (8)
- Trauma Healing (8)
- Belonging (7)
- Divorce and Breakup (7)
- Meditation (7)
- Self-Development (7)
- Self-Pressure (7)
- Sleep (7)
- Well-Being (7)
- Authenticity (6)
- Autism (6)
- Building Character (6)
- Challenges with Teens (6)
- Confidence (6)
- Female Empowerment (6)
- Guilt (6)
- Latinx Well-Being (6)
- Men’s Well-Being (6)
- Physical Health (6)
- Postpartum Depression (6)
- Raising Nonbinary Children (6)
- Rest (6)
- Self-Worth (6)
- Setting Limits and Boundaries (6)
- Young Adult Well-Being (6)
- Adoption (5)
- Disabled Well-Being (5)
- Environmental Justice (5)
- Fellowship and Community (5)
- Focus (5)
- Friendship (5)
- Household Labor (5)
- Intimacy (5)
- Mind-Body Connection (5)
- Nonbinary Well-Being (5)
- Offering Support to Others (5)
- Pregnancy and Childbirth (5)
- Presence (5)
- Relationship Challenges (5)
- Self-Actualization (5)
- Social Justice (5)
- Trust (5)
- Work Relationships (5)
- AAPI Well-Being (4)
- Co-Parenting (4)
- Compassion (4)
- Compassion Fatigue (4)
- Courage (4)
- Cross-Cultural Dynamics (4)
- Emotional Intelligence (EQ) (4)
- Happiness (4)
- Imagination and Creativity (4)
- LGBTQIA Children (4)
- Passion (4)
- Poverty/Economic Inequality (4)
- Productivity (4)
- Racial Healing (4)
- Relationship with Money (4)
- Search for Purpose (4)
- Self-Limiting Beliefs (4)
- Self-Love (4)
- Self-Reliance (4)
- Time Management (4)
- Transgender Well-Being (4)
- Adaptability (3)
- Awareness (3)
- Body Image (3)
- Breathwork (3)
- Child’s Anxiety (3)
- Child’s Social Media Addiction (3)
- Chronic Anxiety (3)
- Collective Trauma (3)
- Community Healing (3)
- Competition (3)
- Connection with Nature (3)
- Cross-Cultural Parenting (3)
- Diet and Nutrition (3)
- Digital Life (3)
- Empowerment (3)
- Exercise (3)
- Failure (3)
- Family Acceptance (3)
- Fear (3)
- Female Friendship (3)
- Gratitude (3)
- Grief (3)
- Growth Mindset (3)
- Habit Formation (3)
- Habits of Mind (3)
- Handling a Loved One’s Illness (3)
- Identity (3)
- Indigenous Well-Being (3)
- Joy (3)
- Living with Illness (3)
- Masculine/Feminine Dynamics (3)
- Mindfulness Practices (3)
- Negative Self-Talk (3)
- PTSD (3)
- Quitting Your Job (3)
- Racial Discrimination (3)
- Racial Justice (3)
- Self-Acceptance (3)
- Self-Healing (3)
- Self-Reckoning (3)
- Self-Reflection Practices (3)
- Sexuality (3)
- Values (3)
- Work Ethic (3)
- Attachment Theory (2)
- Betrayal (2)
- Body Positivity (2)
- Building Culture (2)
- Bullying (2)
- Child’s ADD/ADHD (2)
- Child’s Autism (2)
- Climate Change (2)
- Collaboration (2)
- Coming Out (2)
- Connection (2)
- Conscience (2)
- Discrimination (2)
- Embodiment (2)
- Fatigue (2)
- Gender Discrimination (2)
- Generosity (2)
- Healing Approaches (2)
- Honoring Emotion (2)
- Illness and Injury (2)
- Immigration and Assimilation (2)
- Inner Child (2)
- Inspiration (2)
- Interdependence (2)
- Kindness (2)
- Life Challenges (2)
- Memory (2)
- Mentoring (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Neuroplasticity (2)
- Peak Performance (2)
- Play (2)
- Polyvagal Theory (2)
- Self-Compassion (2)
- Self-Control (2)
- Sexual Health (2)
- Slumps (2)
- Social Media Addiction (2)
- Social Responsibility (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Talk Therapy (2)
- Unfulfilled Career (2)
- Vulnerability (2)
- Weight Concerns (2)
- Academic Struggles (1)
- Addiction (1)
- Affirmations (1)
- Aging (1)
- Art Therapy (1)
- Ayurveda (1)
- Brain Health (1)
- Changes in Libido (1)
- Child Depression (1)
- Child’s Trauma (1)
- Cognitive Behavioral Therapy (1)
- Consciousness (1)
- Death or Loss of a Parent (1)
- Deciding to Have Children (1)
- Decision Making (1)
- Dementia (1)
- Disconnection (1)
- Economic Justice (1)
- Energy Healing (1)
- Feminism (1)
- Financial Instability (1)
- Finding Meaning (1)
- Forest Bathing (1)
- Freedom (1)
- Gender Identity (1)
- Gender Justice (1)
- Gender Transition (1)
- Goal Setting (1)
- Grit (1)
- Highly Sensitive People (1)
- Holism (1)
- Homophobia (1)
- Human Potential (1)
- Inner Life (1)
- Inner Peace (1)
- Insomnia (1)
- Integrity (1)
- Intergenerational Trauma (1)
- Letting Go (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Love (1)
- Managing Energy (1)
- Oneness (1)
- Other Dimensions and Beings (1)
- Panic Attacks (1)
- Passive-Aggressive Behavior (1)
- Performance Pressure (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Reproductive Health (1)
- Ritual (1)
- Self-Employment (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Suicide (1)
- Sustainability (1)
- Tarot (1)
- Teacher Burnout (1)
- The Divine (1)
- Trauma-Informed Therapy (1)
- Veteran Well-Being (1)
- Visualization (1)
- Whiteness (1)
- Wholeness (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
- Yoga (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Danya Ruttenberg (3)
- Edward Hallowell (3)
- Amy Morin (2)
- Arianna Huffington (2)
- David Eagleman (2)
- Elisa Shankle (2)
- Erin Clabough (2)
- Gordon Neufeld (2)
- Jay Shetty (2)
- Lorin Roche (2)
- Mark Manson (2)
- Tara Brach (2)
- Abraham Joshua Heschel (1)
- Acharya Shunya (1)
- Alan Watts (1)
- Alexandra Elle (1)
- Alice Miller (1)
- Anna Lembke (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Chelsey Luger (1)
- Dan Harris (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- don Jose Ruiz (1)
- Emiliana Simon-Thomas (1)
- Ethan Nichtern (1)
- Gabor Maté (1)
- Herbert Benson (1)
- Iskra Lawrence (1)
- Jacqueline Carter (1)
- Jasmine Marie (1)
- Jazmine McCoy (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- Kishshana Palmer (1)
- Lori Gottlieb (1)
- Martha Beck (1)
- Mel Robbins (1)
- Nadia Bolz-Weber (1)
- Oshoke Pamela Abalu (1)
- Poppy Jamie (1)
- Ramani Durvasula (1)
- Rebecca Solnit (1)
- Rich Fernandez (1)
- Ruby Wax (1)
- Saeed Jones (1)
- Shakti Gawain (1)
- Shelly Tygielski (1)
- Stephen Covey (1)
- Stephen Porges (1)
- Steven Johnson (1)
- Sue Morter (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yoni Freedhoff (1)