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Why Daughters of Unloving Mothers Struggle With Shame

By Peg Streep — 2017

Taking a close look at the elephant hidden in plain sight.

Read on www.psychologytoday.com

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Tame Feelings of Shame with This 10-Minute Practice

Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

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Patricia Rockman
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Shame