By Peg Streep — 2017
Taking a close look at the elephant hidden in plain sight.
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CLEAR ALL
By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.
Sheila Rubin discusses her ideas on Healing Shame. Shame can bind with fear to create social anxiety. Shame can also bind with happiness, or get in the way of happiness.
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Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.