By Carl E Pickhardt — 2018
Parents often experience less closeness with the teenager than with the child.
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CLEAR ALL
This article is by psychotherapist, bestselling author, TED Speaker and podcast host Esther Perel.
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How to have a strong self and a strong relationship without losing either.
These three rules for voicing your criticisms are game changers.
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We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.