By Lisa Zeiderman — 2020
It's all about communication, mama.
Read on www.mother.ly
CLEAR ALL
Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...
In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.
Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Eckhart discusses how spontaneous physical healing can occur when Presence arises.
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons—refusing to cooperate or ignoring our requests—can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them.
One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.
In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.