ARTICLE

FindCenter AddIcon

How to Rediscover Your Sense of Self in Motherhood

By Sherri Gordon — 2020

The pressure to become Super Mom is overwhelming at times — even suffocating for some. For this reason, women often succumb to the pressures of becoming an overachieving mother to the point that they end up losing their identity in the process.

Read on www.verywellfamily.com

FindCenter Post-Image

An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
FindCenter AddIcon
FindCenter Post-Image

5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

Article
Ashia Ervin
2017
FindCenter AddIcon
FindCenter Post-Image

The Worst Part of Being a Mom with Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop.

Article
Carla M.
2018
FindCenter AddIcon

EXPLORE TOPIC

Identity Shifts