By Kelly Corrigan — 2021
Borrowing from Buddhism, Dr. Trost suggested aiming for a compassionate detachment. Not detachment from our children but from the outcome of who they are becoming.
Read on www.nytimes.com
CLEAR ALL
It’s natural to get defensive, but that only escalates the cycle of aggression.
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As anyone who has been called out for hypocrisy by a small child knows, kids are exquisitely attuned to gaps between what grown-ups say and what grown-ups do.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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