By Patrice Peck — 2021
Mother-daughter bonds within the Black community can be powerful counters against systemic oppression. We invited four moms to share their wisdom in open letters to their daughters.
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CLEAR ALL
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.