ARTICLE

FindCenter AddIcon

17 Things I Wish I Knew Before Becoming a Stepmom

By Laura T. Coffey — 2019

When things get tough, focus on your relationship. It'll get better.

Read on www.today.com

FindCenter Post-Image

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

FindCenter AddIcon
FindCenter Post-Image
39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

FindCenter AddIcon

EXPLORE TOPIC

Blended Families