ARTICLE

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Who Was Patanjali and Why Is He Important to Yoga?

By Richard Rosen — 2014

What we know about Patanjali, the sage who wrote the Yoga Sutras.

Read on www.yogajournal.com

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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Sutras