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Who Was Patanjali and Why Is He Important to Yoga?

By Richard Rosen — 2014

What we know about Patanjali, the sage who wrote the Yoga Sutras.

Read on www.yogajournal.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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Sutras