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Of Course Moms Are Burned Out and Struggling—Here’s How We Fix That

By Ericka Sóuter — 2021

Stressed out and overwhelmed should not be the default emotional status for women. What we need to ask is what we are going to do about it?

Read on mom.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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