By Sean Yoes — 2021
Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).
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CLEAR ALL
SEALs go against most default approaches to leadership, training and execution to excel under adversity.
The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
It's time to open our minds and hearts to the innumerable connections we share with others—in our families, communities, social systems, and on our planet—and strive to understand what it means to be human now.