By Robert Enright — 2017
Intense, persistent, and suppressed anger may have a connection to cancer.
Read on www.psychologytoday.com
CLEAR ALL
Dutch adventurer Wim Hof is known as ‘The Iceman’ for good reason. Hof established several world records for prolonged resistance to cold exposure, an ability he attributes to a self-developed set of techniques of breathing and meditation—known as the Wim Hof Method.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.