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Seeing Red: Coping with Anger During Cancer

By Heather L. Van Epps — 2012

Coping with anger during cancer can be difficult. And although anger is commonly regarded as a negative emotion, it can have advantages for cancer patients. “Some patients can take the anger and say, ‘I’m going to use this to fight back,’” says Philip Bialer, MD, a psychiatrist at Memorial Sloan-Kettering Cancer Center in New York, “so it can be used in a constructive way.”

Read on www.curetoday.com

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Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

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Anger