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Insomnia and Cancer

By Jane Biehl — 2019

I am a person who always was able to sleep and would generally be out before my head ever hit the pillow. Now I found myself tossing and turning for hours at a time.

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Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.

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05:37

Gratitude, a John Theurer Cancer Center Story

We treated Dominick first and Large B-Cell Lymphoma second.

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03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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02:26

A Cancer Patient’s Message: Don’t Let Cancer Define You

Mike Snyder has been dealing with a rare and aggressive bone cancer for many years. But despite his diagnosis, Mike maintains a positive outlook on life. His motto is to “not let cancer define you.”

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01:36

Living with Cancer—Dealing with Anger and the Question “Why Me?”

When being diagnosed with cancer, it is easy to feel anger or self-pity, but I have never allowed myself to dwell on these negatives.

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03:57

Understanding Prognosis: From Anger to Acceptance

Barbara Siemion's attitude since her diagnosis with pancreatic cancer? No doctor is going to tell her how long she has to live. Questions about whether your cancer can be cured, what your odds of recovery may be, and cancer survival statistics are all questions about your cancer prognosis.

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EXPLORE TOPIC

Cancer