By Shanicia Boswell — 2021
Looking into the history of breastfeeding in the Black community helped me to understand a deep generational curse.
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CLEAR ALL
In this talk, Dr. Maté shared his insights into how disease can be the body’s way of saying ‘no’ to that which the mind cannot or will not acknowledge.
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People say to me Well I can’t predict my future. I'm in the unknown. I always say to them: The best way to predict your future is to create it. Not from the known, but from the unknown.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
The impact of meditation on cultivating more positive emotional qualities.
Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
In Beyond Behaviors, internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child’s individual differences in the context of relational safety.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.
Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...