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Strategies for Handling Picky Eating

By Morgan Voigt — 2020

Setting your child up for maximum success at mealtime doesn’t have to be a stressful, exhausting process, says Jennifer Anderson, R.D.N., M.S.P.H., the registered dietitian and mom behind the website Kids Eat in Color, which promotes healthy eating habits in children.

Read on www.hourdetroit.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

Article
Carey Goldberg
2015
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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Michael Pietrzak
2020
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EXPLORE TOPIC

Healthy Eating