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Berk Pens Book with Insights from a Life-Altering Injury

By Will Astor — 2021

Following a disciplined exercise and physical therapy regimen that still demands hours of his time every day, Berk has regained enough use of his arms to be able to feed himself and enough use of his legs to be able to stand, walk a bit and ride a recumbent three-wheel bicycle.

Read on rochesterbeacon.com

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Life-Altering Injury