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Berk Pens Book with Insights from a Life-Altering Injury

By Will Astor — 2021

Following a disciplined exercise and physical therapy regimen that still demands hours of his time every day, Berk has regained enough use of his arms to be able to feed himself and enough use of his legs to be able to stand, walk a bit and ride a recumbent three-wheel bicycle.

Read on rochesterbeacon.com

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Dan Murray-Serter
2020
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Adam Grant
2021
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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Life-Altering Injury