ARTICLE

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What Becoming a Parent Really Does to Your Happiness

By Paul Bloom — 2021

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

Read on www.theatlantic.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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