ARTICLE

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What Becoming a Parent Really Does to Your Happiness

By Paul Bloom — 2021

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

Read on www.theatlantic.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Adjusting to Parenthood