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Does Co-Housing Provide a Path to Happiness for Modern Parents?

By Judith Shulevitz — 2021

A wholesale revision of zoning codes could lead to a new built environment, one that would nudge us toward a new mind-set. We should build co-housing on a large scale. But even if we don’t, we could start reshaping the contours of our hyperindividualist and antimaternalist landscapes so as to encourage solidarity and fellow feeling rather than aloofness

Read on www.nytimes.com

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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
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Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

Book
Rick Hanson, Jan Hanson, Ricki Pollycove
2002
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Parenting