By Brandon Ambrosino — 2019
From reproduction without sex to open relationships, our attitudes towards sex may evolve rapidly in the near future, predicts the writer Brandon Ambrosino.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Caring for ourselves is paramount.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.