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Grit and Grace During Your Cancer Journey

By Piedmont Healthcare Staff

To make it through your cancer journey, you need grit and grace, says Angela Buttimer, MS, NCC, RYT, LPC, a licensed psychotherapist at Cancer Wellness.

Read on www.piedmont.org

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What Cancer Has Taught Me About Fear

Cancer patients deal daily with dread stirred by organisms produced by the body they attack.

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

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What Is Self-Care and Why Is It So Important for Your Health?

Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day.

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Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Self-care is a term thrown around a lot, but experts say it’s often misunderstood.

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EXPLORE TOPIC

Cancer